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Aqilah Pope
Feb 8, 20243 min read
Mental Health Awareness Month: A lesson from my therapist
According to the National Institute of Mental Health over 20% of the US population is living with a mental illness. And as someone who is...
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Aqilah Pope
Feb 8, 20244 min read
You’re Not Lazy (The Key To A Succesful Fitness Journey)
“People do not decide their futures, they decide their habits and their habits decide their futures.” — F.M. Alexander Picture this, it’s...
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Aqilah Pope
Feb 8, 20241 min read
Welcome!
My name is Aqilah Elshabazz Pope and at some point -whether it was through an advertisement, social media, or past/present personal...
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