Aqilah PopeFeb 83 minMental Health Awareness Month: A lesson from my therapistAccording to the National Institute of Mental Health over 20% of the US population is living with a mental illness. And as someone who is...
Aqilah PopeFeb 84 minYou’re Not Lazy (The Key To A Succesful Fitness Journey)“People do not decide their futures, they decide their habits and their habits decide their futures.” — F.M. Alexander Picture this, it’s...
Aqilah PopeFeb 81 minWelcome!My name is Aqilah Elshabazz Pope and at some point -whether it was through an advertisement, social media, or past/present personal...